Membership
Keep training with a physiotherapist behind you.
Free
£0
No card
- Injury triage quiz
- Session one of either strength plan
- Mobility routine, forever
Strength
£9.99
a month
- Her four twelve week plans, lower body or full body, in the gym or at home
- Every movement filmed, with her written steps
- Sets, reps and effort written for you
- Cancel any time
Pilates
£9.99
a month
- Every Pilates class, by body area
- A new class every week
- The kit each one needs, listed
- Cancel any time
Everything
£14.99
a month
- Both strength plans and every Pilates class
- A new class every week
- Pain and progress tracked every session
- Cancel any time
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